Thom Allen is a licensed psychotherapist in Texas and E-RYT 500 yoga instructor trained by his spiritual advisor Tej Monga with Namah Shivaya Yoga. For more than 30 years, he has been sharing a passion for mind body wellness through his company PranaDynamics.  Students enjoy his unique style that is mentally stimulating, physically exhilarating and spiritually inspiring.  As a noted teacher of psychotherapeutic yoga, his experience ranges from Mindfulness Meditation to Empowered Vinyasa Yoga.  He works with a variety of populations, from those with terminal illnesses and their caregivers to corporate executives and professional athletes.  As a psychotherapist he provides mindfulness-based work with a variety of clients, helping them to return life into balance for sustainable wellness.  He is a featured wellness writer as well as Founder and President of the nonprofit organization Prana Project; a tribe of yoga & wellness individuals making a difference in the community, one action at a time.     Website: PranaDynamics.com   Insta: @YogiThom   FB: FaceBook.com/PranaDynamics