Tara Kristof
Living Yoga Program Teacher Training, Austin, Texas, Jan 2005Style: Eclectic Hatha• Restorative Flow Yoga Teacher Training with Donna Belk, Austin, TX, 2006• Yoga for Scoliosis Teacher Training with Elise Miller, Dallas, TX, 2006• Relax and Renew Restorative Yoga Teacher Training with Judith Lasater, Dallas, TX, 2007 and 2008• Dallas Yoga Center Teacher Training, Dallas, TX, Jan-June, 2007, 200 hour certification. Style: Hatha-Multidisciplinary• Prenatal Yoga Teacher Training with Bridget Foley, Dallas, TX, August, 2010• Radiant Child Yoga Teacher Training Levels 1-3, Dallas, TX April 2012• 500 hour certification at Blue Anjou Studio, Lewisville, TX, graduated 5/13• RPYT Prenatal Certification with Cheryl Johnson/OmBalance, October 2013A Dallas native, Tara is a long time student and teacher of yoga. She was introduced to Yoga as a life-path and truly loves sharing her passion with others. She is registered with Yoga Alliance as an ERYT-500, RPYT and has led workshops, teacher trainings and retreats. Tara’s teaching style is alignment based vinyasa with specialties in Restorative Yoga and Prenatal Yoga. She seeks to ignite intelligence in the body, inner awareness, and help students connect to their true Self. Tara takes her practice off the mat and into her everyday life. She is a happy wife, proud mother and seeks to live an authentic and mindful life. Tara serves on the Board of Earth Rhythms, bringing spiritual arts to the DFW metroplex.www.tarakristof.comhttps://www.facebook.com/tarakristofyoga