Marizol Cabrera
In 1994, Marizol Cabrera began a journey that would provide physical and emotional strength for years to come. Yoga quickly became her outlet for continual growth and self-expression; a way to fully and honestly connect with not only herself, but also with the world. However, it wasn’t until she discovered the creative, rhythmic, and dance-like nature of vinyasa flow that her life’s purpose came into focus. She took her first teacher training in 2006 and has been teaching ever since.
Marizol’s mastery is in the art of the vinyasa flow. From simple to complex, she strategically combines poses to create flows that are intricately fluid and physically challenging. Her emphasis on aligning the body’s movements with the breath is a paramount technique that she instills in her students. “Breath is power,” Marizol says. “And with the breath comes perseverance. With the breath you will find change.”